If you’re a yogurt lover, this smoothie is for you! Creamy and flavorful, this Very Berry Belly Blaster is full of enough fiber, protein, and essential nutrients to crush your sweet tooth cravings! Nutrient packed, this super smoothie will keep you feeling satisfied for hours. The omega-3 fatty acids from the Chia seeds help to decrease inflammation and reduce stress so you can enjoy your summer days.
Ingredients you need:
- 1 cup plain unsweetened Greek yogurt
- 1 cup frozen berries – blueberries, strawberries, raspberries or açai berries are all great options)
- 1 tbsp vanilla extract
- 1 tbsp ground chia seeds
- 1/2 cup ice
Add all ingredients to a blender, mix together and enjoy!
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