Cinnamon Blueberry Yogurt Recipe

Breakfast after Bariatric surgery doesn’t have to be boring! Your weight loss journey can be challenging, but you don’t have to sacrifice taste or nutrition on the way.

Here is a quick and easy, protein-packed, Cinnamon Blueberry Yogurt Recipe you can try at home!

Per Serving: 

280 calories | 14g fat | 20g carbohydrates | 22g protein | 7g fiber

Ingredients

  • 6 ounce plain nonfat Greek yogurt
  • ⅛ cup chopped walnuts
  • ¼ cup blueberries
  • ½ ounce chia seeds
  • Cinnamon to taste

Directions:

Combine all ingredients in a bowl. Stir and serve!

*Makes one serving

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