barimelts
-
Beef and Brussels Sprouts Stir Fry Recipe
This delicious beef and brussels sprouts dinner recipe provides the body with an excellent source of protein and nutrients! Healthy, bariatric…
Read More » -
Delicious Bariatric Friendly Southwest Chicken Pasta Salad!
This healthy chicken pasta salad makes a great lunch or dinner and can be saved in the refrigerator for leftovers!…
Read More » -
Fresh Flavorful Cilantro and Lime Salmon Recipe
Salmon is one of the most versatile and flavorful fish in the sea, and consuming it regularly can be incredibly…
Read More » -
Dori Fitzgerald WLS Transformation Story #WeAreBariMelts Challenge
#WeAreBariMelts Challenge Dori Fitzgerald Weight Loss Transformation Story Surgery type: Gastric Sleeve (VGS) Surgery date: September, 12 2016 Pre-surgery weight: 333.5 Current weight:…
Read More » -
5 Ways to Mentally Overcome Weight Gain After Bariatric Surgery
Because of the nature of gastric bypass surgery, there is a high probability of weight gain immediately after the procedure,…
Read More » -
Garlic Butter Shrimp Quinoa with Mushrooms
Are you looking for a great meal chock full of hearty yet lean protein, but tired of all that turkey?…
Read More » -
4 Powerful Actions to Win the Pre-Op Mental Battle
Prepping for weight loss surgery can be a daunting task, especially when you are trying to prepare your mind for…
Read More » -
Easy, Delicious Stuffed Cabbage Rolls
Stuffed Cabbage Rolls are wonderful – they are 174 calories per roll with 15 grams of protein. With only 5.5 grams…
Read More » -
Christina Garner WLS Transformation Story #WeAreBariMelts Challenge
#WeAreBariMelts Challenge Christina Garner Weight Loss Transformation Story Surgery type: RNY/Gastric Bypass Surgery date: November 26, 2014 Pre-surgery weight: 293 lbs Current weight: 165 lbs…
Read More » -
Slow Cooker Black Bean and Rice Bowl
Dried beans are usually a fussy affair with a long cooking time, and the constant worry that you haven’t allowed…
Read More »