Recipes
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Butternut Squash Linguine with Fried Sage Recipe
Craving something spicy and creamy without the extra calories? This vegan-friendly Butternut Squash Linguine with Fried Sage recipe is the…
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How to Make the Ultimate Bariatric Smoothie
Smoothie addicts! This one is for you. If you’ve recently had Bariatric surgery then you’re probably familiar with the liquid…
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Sweet Potato Smoothie for Diabetics
The perfect weight-loss recipe to get your taste buds ready for Fall! This delicious sweet potato smoothie will get you in the mood…
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Very Berry Belly Blaster Weight Loss Smoothie Recipe
If you’re a yogurt lover, this smoothie is for you! Creamy and flavorful, this Very Berry Belly Blaster is full…
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Pina Colada Weight Loss Smoothie Recipe
Summer is in full swing and you may be searching for ways to beat the heat while maintaining your bariatric…
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Spicy Slimming Pineapple Smoothie Weight Loss Recipe
This spicy pineapple smoothie will kick your metabolism into high gear and help your body get rid of retained water.…
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Wild Salmon Spread Recipe
Looking for a brain boosting breakfast you can make at home? Look no further than this delicious Wild Salmon Spread…
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Beef and Brussels Sprouts Stir Fry Recipe
This delicious beef and brussels sprouts dinner recipe provides the body with an excellent source of protein and nutrients! Healthy, bariatric…
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Delicious Bariatric Friendly Southwest Chicken Pasta Salad!
This healthy chicken pasta salad makes a great lunch or dinner and can be saved in the refrigerator for leftovers!…
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Fresh Flavorful Cilantro and Lime Salmon Recipe
Salmon is one of the most versatile and flavorful fish in the sea, and consuming it regularly can be incredibly…
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