BariatricBuzz | Mahmood Jones | Activity https://thebariatricbuzz.com/members/bankscarrillo74/activity/ Activity feed for Mahmood Jones. Sun, 31 May 2026 16:45:47 +0000 https://buddypress.org/?v= en-US 30 hourly 2 f0f5f8fc79b1b0f90bd9628c69b76001 Mahmood Jones posted an update: When you are trying to lose weight, consider cutting out […] https://thebariatricbuzz.com/activity/p/496638/ Fri, 13 Mar 2026 17:46:48 +0000 When you are trying to lose weight, consider cutting out sugary drinks such as soda, iced tea, lemonade, and even juice. These drinks have almost no nutrional value in them and are simply empty calories. Instead, drink more water. Water contains no calories and has many benefits for your body.

To help you make healthy food choices when…[Read more]

]]> 0 a0c04a690f0704dc6d6dc70e6154280a Mahmood Jones posted an update: A workout buddy is a great tool to achieve your weight loss […] https://thebariatricbuzz.com/activity/p/496637/ Fri, 13 Mar 2026 17:46:40 +0000 A workout buddy is a great tool to achieve your weight loss goal. Having a commitment to workout with someone else, will help you to avoid playing the “excuses dance” for why you won’t go that day. Knowing that someone else is counting on you to show up will help you take that step each day to head to the gym and work off the pounds.

An…[Read more]

]]> 0 ecab99e50a414c399908ed5fc00e8391 Mahmood Jones became a registered member https://thebariatricbuzz.com/activity/p/496391/ Fri, 13 Mar 2026 16:56:41 +0000 0