<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>BariatricBuzz | Holmes Norman | Activity</title>
	<link>https://thebariatricbuzz.com/members/blackraun35/activity/</link>
	<atom:link href="https://thebariatricbuzz.com/members/blackraun35/activity/feed/" rel="self" type="application/rss+xml" />
	<description>Activity feed for Holmes Norman.</description>
	<lastBuildDate>Fri, 14 Aug 2026 02:36:09 +0000</lastBuildDate>
	<generator>https://buddypress.org/?v=</generator>
	<language>en-US</language>
	<ttl>30</ttl>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>2</sy:updateFrequency>
	
						<item>
				<guid isPermaLink="false">444149d08b0e3f6f0be473d44c5664d3</guid>
				<title>Holmes Norman posted an update: Paying attention to what you consume so that you can obtain [&#133;]</title>
				<link>https://thebariatricbuzz.com/activity/p/7011/</link>
				<pubDate>Sat, 16 May 2020 15:01:43 +0000</pubDate>

									<content:encoded><![CDATA[<p>Paying attention to what you consume so that you can obtain the nutrients your body needs, may be easier claimed than done! Learn what is recommended, then make notified decisions. These suggestions are some of the points you will need to consider:</p>
<p>Fill on vegetables during lunch and also supper versus fatty foods. You can consume over twice as&hellip;<span class="activity-read-more" id="activity-read-more-7011"><a href="https://thebariatricbuzz.com/activity/p/7011/" rel="nofollow ugc">[Read more]</a></span></p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">1f12f44996a321beac5201a2d059e6ae</guid>
				<title>Holmes Norman became a registered member</title>
				<link>https://thebariatricbuzz.com/activity/p/7005/</link>
				<pubDate>Sat, 16 May 2020 14:56:30 +0000</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
		
	</channel>
</rss>