The most common way individuals know how to deal with a stuffy nose is to use antihistamines. However, if you’re worried about the side effects, there are some alternative flu treatments that can be used to fix a stuffy nose:1. 1 of the most uncomfortable but effective methods is irrigating your nostrils with a salt solution. This technique is performed by mixing 1 tablespoon of salt in an eight oz. glass of warm water then use a dropper to put a couple of drops of answer into your nose. Inhale the water deeper into your nostrils and repeat the procedure several times. Finally, you have to blow your nose vigorously to eliminate the remaining water. Study results shows that therapy by irrigating nostrils with salt water twice a day for 8 weeks usually reduces stuffy nose symptoms.The salt in the answer helps dry up the excess mucus, so there will not be anything left that would hinder your nostrils. You can repeat this procedure every four to six hour but do not overdo it.2. Stuffy nose can be decreased by utilizing a warm liquid such as by inhaling heated vapor or compress your head and forehead with a towel that has been dampened with hot water.three. An additional way to help eliminate a stuffy nose problem is by taking in more fluids. You have to drink at least 8 glasses of fluid a day when you are sick because the liquid will make it simpler to eliminate mucus. Warm beverages will be much better. A cup of hot tea with honey, for instance, may provide some benefits. Tea tends to make you remain hydrated, honey relieves your throat, and the steam from hot tea assists open your sinuses.four. You can also use Vicks VapoRub which will open your nostrils. Use Vicks at evening prior to bed. For adults, Vicks can be utilized by rubbing it on the chest and back. For kids, you have to spread it thinly so it’s not as well hot or you can put it on a piece of cloth and get them to smell it. Vicks can also be mixed with warm water to inhale the fumes.4. Consume spicy foods. Spicy foods cause a runny nose because they include the chemical capsaicin, which causes inflammation of the nerves and increases mucus production in the lining of the nose. For those who are suffering from a cold and stuffy nose, consuming spicy foods will relieve their symptoms. The spice in spicy dishes not only provides your body with some required nutrients, but the heat from the spices will act as a natural decongestant that assists relieve stuffy nose with no side effects at all.five. Peppermint is also great at relieving a stuffy nose which you can have in the type of peppermint tea.For a lot more nariz taponada details don’t be reluctant to give our friendly personnel a telephone call.