Recent scientific research by University of Technology Malaysia shown that pure edible nest contains 17 kind of soluble proteins which cannot produced by your body, but needed a lot by our own bodies. edible nest contained rich anti-oxidants,and full of minerals like sodium, potassium, magnesium, phosphorus, zinc, copper,etc…

Exactly what do Nest benefit our health?

First, from your proximate analysis reports shown that edible nest soup contains ash, fibre, carbohydrates, amino acids, minerals and moisture. Those elements are soluble. Besides, it’s abundant in antioxidants involving to combat free-radicals in your body. Due to the alkalinity, as well as the epidermal growth factors, it promotes cells growth and scientific studies are applying discover and identified markers for anti-cancer elements. Till today, Chinese still believed edible nest soup is useful for treating tuberculosis, dry coughs, asthma and a lot of general weakness due to bronchial aliments. Traditionally edible nest soup can be used to nourish the kidney, lung, heart and stomach. The tonic energy edible bird’s nest soup is assumed to further improve skin complexion and reduce the process of getting older.

Ways to prepare edible nest Soup?

Edible nest soup may be the only soluble protein on earth. To prepare edible bird’s nest soup, we should not boil as high temperature will destroyed nutrients from the nest. To arrange, one should use double boil method. When possible put in a small slice of ginger to the solution mainly because it will enhance the antioxidant level. No sugar is suggested as originality of give an impression of albumin is preserved. If edible nest soup is contaminated with chemical, it’s going to create pungent smell. Double boil the nest at least 2 hours.

How to choose a pureness bird’s nest?

First, never choose birdnest with adulterated colours; Red nest, yellow nest, or blackish nest. Recently laboratory analysis of nest by Shanghai Food Authority found out that these adulterated nest contain over dose of sodium nitrite. This chemical can be a strong oxidising agents and definately will prevent blood from carrying oxygen to all over the body. It will caused cancer. Secondly, use nose to smell the albumin odour, since several bird’s nest will not have albumin odor after using bleaching agents like peroxide. Thirdly, to guarantee of bacteria contamination, the moisture content in the bird’s nest ought to be below 15% w/w. It cracked immediately in case you employ a little force.

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