nutrition
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Is Weight Loss Surgery Right for You?
Deciding whether to have weight loss surgery can be one of the most important decisions an individual can make in…
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Do You Know the Different Names for Sugar?
Ahh sugar. We love it, we hate it – and once you try it probably can’t live without it! Going…
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What They Don’t Tell You About Bariatric Nutrition
Deciding to move forward with Bariatric surgery is a huge decision! It will have a permanent impact on how you…
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I Think Therefore I Feel – How Proper Nutrition Can Re-Wire Your Brain
The human brain is an intricate organ that must perform millions of processes each day in order to maintain proper…
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The Most Common (and Dangerous) Nutrition Myths
While there’s definitely no shortage of misconceptions out there regarding sound nutrition, the real truth is slowly starting to emerge…
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Prevent Weight Gain With This Healthy Eating Routine
Losing weight and keeping it off is just as much about one’s diet as it is their exercise routine. Many…
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Does Biotin Help Grow Hair? (and other great questions)
When after weight loss surgery does hair loss begin? Does Biotin help grow hair back? For most patients hair loss…
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